Events by category
Join the Scuba Diving Interest Group!

Do you love the deep blue sea, or are you looking for a new hobby? Why not check out our newly established Scuba Diving Interest Group?

Ongoing
Swimming for Seniors

Are you in your Golden Years and looking to find an exercise that will not cause much pain to your joints? Join our new class, specially designed for seniors!

Weekly
Baduanjin Qigong

Feeling stiff and easily weary? Join us to stimulate your body meridians, improve blood circulation and balance the qi in your body through powerful techniques adopted from TCM principles!

6 Jan onwards
Yin Yoga

This slow-paced style of yoga introduces postures that target connective tissues in order to improve joint stimulation and enhance flexibility.

Weekly
Join the Running Section!

Love to sweat out by going on regular runs? Join friends who share the same passion during our running sessions at KRGH and explore new places too!

Ongoing
Cycling Section

Looking for buddies with the same passion for cycling? Join our very own cycling section and ride your way to a fitter lifestyle!

Ongoing
Aqua Zumba Returns!

Attention all pool and Zumba lovers! Join us for a free trial to find out how fun working out can be!

Weekly
Taiji For Beginners

Balance your Yin and Yang through Taiji, which helps you to reduce stress, improve flexibility and more!

5 Jan 2019