Events by category
Taiji for beginners at MGH

Balance out your yin and yang and experience health benefits through Taiji!

Ongoing
Stretch and Tone at MGH

Improve your flexibility and prevent injuries through regular stretching exercises!

Ongoing
Pilates Thursday at MGH

Strengthen your body and gain better flexibility and posture through this fun Pilates class!

Ongoing
Pilates for Posture at MGH

Learn to correct common postural dysfunctions and muscular imbalances at Pilates for Posture.

Ongoing
Pilates for Core Strength at MGH

Look and feel confident with flat ab, a strong back and toned arms and legs!

Ongoing
Baduanjin Qigong at MGH

Revitalise your body, improve blood circulation and balance your qi with Baduanjin Qigong!

Ongoing
Fitness Classes at Mandalay Guild House

Find new ways to get fit at our third Guild House at Mandalay Road!

Ongoing
Join the Scuba Diving Interest Group!

Do you love the deep blue sea, or are you looking for a new hobby? Why not check out our newly established Scuba Diving Interest Group?

Ongoing