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Ongoing
Ongoing
Functional Strength Training (Group Class)
Functional fitness builds strength, boosts energy, and improves movement through workouts mimicking real-life actions. Join our small group training with personalised coaching.
Ongoing
Pilates for Core Strength
Look and feel confident with flat abs, a strong back and toned arms and legs!
Ongoing
Pilates Fridays
Feel the power of pilates! A popular exercise helps to build and strengthen your core muscles and improve overall body stability.





