Functional Strength Training (Group Class)
Functional fitness builds strength, boosts energy, and improves movement through workouts mimicking real-life actions. Join our small group training with personalised coaching.
Tennis Doubles 2025
Experience high-energy matches, fierce rallies, and a true celebration of teamwork and sportsmanship.
Winners will take home exciting prizes from Yonex!
Table Tennis Coaching
Master your strokes, footwork, and strategy with table tennis coaching tailored to your skill level.
Snooker Coaching
Enhance your snooker skills with precision training in cue control, shot selection, and game strategy in this class.
Yin Yoga
Experience Yin Yoga, a gentle practice that releases tension, enhances flexibility, and fosters deep relaxation and calm.
Gentle Stretch Class
Focused on promoting flexibility, relaxation, and stress relief through slow, controlled movements and accessible stretches for all fitness levels.
Confidence on Wheels
Led by LTA’s appointed trainer, the programme builds practical riding skills to boost confidence and promote safe riding.
Taiji Open House
Join us this November for our open house and explore the art of Taiji!
Dance4Fitness Toning
Enhance your endurance, strength and dance your way to a stronger, more toned you.
NUSS In-House Tennis Doubles Tournament 2024
Love the game of tennis? Come join us and get ready to swish and flick your way to the top!
