Taiji Open House
Join us this November for our open house and explore the art of Taiji!
Dance4Fitness Toning
Enhance your endurance, strength and dance your way to a stronger, more toned you.
NUSS In-House Tennis Doubles Tournament 2024
Love the game of tennis? Come join us and get ready to swish and flick your way to the top!
Dance4Fitness
Embark on a journey toward a stronger, fitter you with our newest dance fitness program, Dance4Fitness.
Tennis Lessons by TAG International Tennis Academy
Suitable for individuals of all ages and skill levels, learn tennis from a group of elite professional coaches.
Health and Wellness Series: Common Health Conditions in Seniors
Gain insights into the common health issues faced by seniors and how to manage them.
Pilates Fridays
Feel the power of pilates! A popular exercise helps to build and strengthen your core muscles and improve overall body stability.
Badminton for Adults
Pick up an interactive racquet sport today!
Hatha Yoga
Take stress off your soul with Hatha Yoga!
Engage NUSS Personal Trainers
Need motivation to exercise? We can help! Click to view the profiles of our personal trainers.
